Take 1 serve (2 capsules = 1,500 mg) daily or before bed, or as recommended by your healthcare provider. Do not exceed more than 2 serves per day. :contentReference[oaicite:6]{index=6}
Always follow label directions. Supplements shouldn’t replace a balanced diet. If you have medical conditions, are on medication, or have allergies, consult a healthcare professional.
Nutrition
Nutrient
Per 2 caps (1,500 mg)
Per 100 g
Energy
20 kJ
1387 kJ
Calories
5 cal
320 cal
Protein
1.2 g
80 g
Fat, total / saturated
0.0 g / 0.0 g
0.0 g / 0.0 g
Carbohydrate / sugars
0.0 g / 0.0 g
0.0 g / 0.0 g
Fibre
0.0 g
0.0 g
Sodium
0 mg
0 mg
Magnesium (from magnesium glycinate)
300 mg
20 g
Serving size and full panel per product page. Serves per container: 45. :contentReference[oaicite:7]{index=7}
Allergens & suitability
No added gluten, dairy or soy ingredients. Manufactured in a facility that processes wheat, tree nuts, seeds, dairy, soy, corn and fish. Not intended or recommended for children under 15 years, or for pregnant or lactating women. :contentReference[oaicite:8]{index=8}