NOW Foods Sports ZMA – Sports Recovery (90 Veg Capsules)
Zinc • Magnesium • Vitamin B6 • Recovery & Sleep Support
Muscle Recovery
Sleep Quality
ZMA® Formula
Vegan Capsules
Informed-Sport Tested
Product Overview
ZMA® is a research-based blend of Zinc, Magnesium, and Vitamin B6, developed to support recovery, restful sleep, and hormone balance. Designed for active individuals, it helps replenish minerals lost through training and aids deep sleep for overnight muscle repair.
Key Benefits
- Promotes deeper, more restful sleep
- Supports muscle repair and recovery post-training
- Helps maintain normal testosterone levels in men
- Assists energy metabolism & electrolyte balance
- Vegan, Non-GMO, and Informed-Sport certified
Suggested Use
Men: Take 3 capsules daily on an empty stomach, 30–60 minutes before bed.
Women: Take 2 capsules daily on an empty stomach, 30–60 minutes before bed.
For best results, avoid dairy or calcium-rich foods around the same time.
Ingredients
Per serving (Men: 3 caps / Women: 2 caps):
- Vitamin B6 (from Pyridoxine HCl)
- Magnesium (from Magnesium Aspartate & Magnesium Oxide)
- Zinc (from Zinc Mono-L-methionine, Zinc Aspartate & Zinc Oxide)
Other ingredients: Hypromellose (cellulose capsule), rice flour, stearic acid (vegetable source).
Allergen & Suitability Info
- Vegan friendly capsule
- No wheat, gluten, soy, dairy, egg, fish, shellfish, or tree nuts
- Produced in a GMP facility
Warnings
For adults only. Consult a healthcare professional if pregnant, nursing, taking medication, or managing a medical condition. Store in a cool, dry place. Natural colour variation may occur.
Customer Reviews
⭐⭐⭐⭐⭐ “Best recovery supplement I’ve tried. Sleep is deeper and I wake up refreshed.”
⭐⭐⭐⭐ “Solid ZMA formula — noticeable difference in recovery and muscle soreness.”
⭐⭐⭐⭐⭐ “Great for sleep and testosterone support. Capsules are easy to swallow.”