Product Description
Rule 1 Glutamine – 130 Serves delivers pure, micronised L-Glutamine to support muscle recovery, immune health, and gut integrity. Glutamine is the most abundant amino acid in the body and plays a key role in muscle repair after intense training.
Benefits
- Supports muscle recovery and repair after exercise
- Helps reduce muscle soreness
- Assists in maintaining a healthy immune system
- Supports gut health and intestinal lining integrity
- Micronised for better mixability and absorption
Ingredients
100% Micronised L-Glutamine
No added fillers, flavours, colours, or sweeteners.
Directions
- Mix 1 scoop (approx. 5g) with 200–300mL of water or your favourite beverage.
- Consume 1–2 times daily, preferably after training and/or before bed.
- Can be stacked with your post-workout protein or BCAA/EAA supplement.
Usage Notes
- Suitable for both strength and endurance athletes.
- Unflavoured – easily mixes into shakes or juice without altering taste.
- Gluten-free and suitable for vegetarians.
Storage
Store in a cool, dry place away from direct sunlight. Reseal immediately after use.
Customer Reviews
⭐⭐⭐⭐⭐ “My recovery has been so much faster since adding this to my routine.”
⭐⭐⭐⭐⭐ “Mixes perfectly, no taste, and works exactly as it should.”