Can I take ALA with meals?
Yes—taking ALA with or after meals may improve tolerance and absorption.
Is it safe to take daily?
Yes—Alpha Lipoic 300 is intended for daily use. Respect the recommended dose on your packaging or follow professional advice.
Does it interact with other antioxidants?
ALA works synergistically with vitamins C and E. If taking multiple antioxidants, check dose totals and consult your healthcare provider if unsure.