Herbs Of Gold B Complex (30 Capsules)

B Complex provides a full spectrum of essential B vitamins in one convenient daily tablet. It’s formulated to support:

• Energy metabolism & reduction of fatigue
• Healthy nervous system function
• Stress support & general wellbeing

• Energy support: Assists in the conversion of carbohydrates, fats & proteins into energy.
• Nervous system health: B vitamins are essential for healthy nerve function and mental performance.
• Stress support: Helps maintain balance during busy, demanding lifestyles.

Always read the label and use only as directed.

Each tablet typically contains:

Vitamin	Function
Vitamin B1 (Thiamine)	Energy production & nerve health
Vitamin B2 (Riboflavin)	Energy release & antioxidant function
Vitamin B3 (Niacin)	Metabolism & healthy skin
Vitamin B5 (Pantothenic acid)	Adrenal support & stress response
Vitamin B6 (Pyridoxine)	Neurotransmitter synthesis
Vitamin B7 (Biotin)	Hair, skin & nail health
Vitamin B9 (Folate)	DNA synthesis & red blood cell health
Vitamin B12 (Cobalamin)	Red blood cell production & energy

Refer to the actual product label for exact microgram/milligram values.

• Adults: Take 1 tablet daily with food, or as directed by your healthcare professional.
• Best taken in the morning or daytime to support energy.

• People with busy, stressful lifestyles
• Those wanting support for energy & concentration
• Adults needing daily B-vitamin replenishment

• Free from: artificial colours, flavours, and preservatives
• Generally suitable for vegetarians (check your pack for confirmation)

• Store below 25 °C in a cool, dry place away from sunlight.
• Do not use if the tamper seal is broken.
• Consult a healthcare professional if pregnant, breastfeeding, or taking medications.

Can I take B Complex with other vitamins?
Yes—B Complex can complement a multivitamin or be taken alone to ensure daily B-vitamin coverage.

When will I notice benefits?
Many people feel improved energy and focus within 1–2 weeks of consistent use.

Is it safe for daily use?
Yes—B vitamins are water-soluble, and excess is excreted. Always follow the recommended dose.