Optimum Nutrition Gold Standard Casein

• Night-time protein—slow-digesting micellar casein to support muscle repair between meals and before bed.
• 24 g protein per serve with calcium to support normal muscle function.
• Mixes thick & creamy—great with cold water or milk; classic dessert flavours.

Ingredients (typical): Micellar Casein, Cocoa Powder (processed with alkali) (chocolate flavours), Natural and Artificial Flavour, Salt, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Lecithin, Sweeteners (Acesulfame Potassium, Sucralose), Protease (Aminogen†).

• Add 1 scoop (≈34 g) to 200–300 mL cold water or milk in a shaker.
• Use any time extra sustained protein is desired, especially before bed.

Always read the label and follow directions for use.

Values shown are typical per the brand panel and may vary slightly by flavour.

Contains milk and soy. May contain traces from shared equipment. Suitable any time of day, including before bed.