R1 by Rule 1 Proteins delivers a complete spectrum of essential amino acids with added electrolytes to support recovery, hydration, and muscle growth. Since the body can’t produce EAAs on its own, this blend helps you refuel efficiently around training.
7.5g essential amino acids (EAAs) per serve
Includes 5g BCAAs
500mg electrolytes to support hydration
No added sugar
Benefits
Muscle recovery: Replenishes key amino acids to help you bounce back faster.
Hydration support: Electrolytes assist fluid balance during hard sessions.
Muscle growth: Provides the building blocks your body needs post-training.
What’s Inside (per serve)
Serving size: 1 scoop (11.5g)
EAAs: 7.5g total
BCAAs: 5g within the EAA blend
Electrolytes: 500mg
Free from: Added sugar
Directions
Mix 1 scoop (11.5g) with cold water.
Use around training to support hydration and recovery, or sip during the day as needed.
Adjust liquid and serving to taste and training demands.
Allergen & Safety Notes
Not suitable for persons under 18 years of age or pregnant women.
This product is not a sole source of nutrition and should be used with a nutritious diet and appropriate training program.
Use only under medical or dietetic supervision if required.
Customer Reviews
Chloe — ★★★★★ “Awesome! Tastes so good!!”
Pete — ★★★★★ “Nice subtle watermelon, not too sour.”
Taryn R. — ★★★★☆ “Good for hydration; took a few sips to like the flavour.”