Rule 1 Essential Amino 9

• 7.5 g EAAs + 5 g BCAAs per serve to support muscle recovery.
• Added electrolytes (500 mg) to assist hydration during and after training.
• No added sugar, stimulant-free, and Informed Choice® tested for banned substances.

Per 11.5 g serve:

• Essential Amino Acids 7.5 g total: Leucine 2.5 g; Isoleucine 1.25 g; Valine 1.25 g; Lysine HCl 900 mg; Threonine 850 mg; Phenylalanine 450 mg; Methionine 150 mg; Histidine 100 mg; Tryptophan 50 mg.
• Electrolyte blend 500 mg (Sodium, Potassium, Magnesium).
• Chloride 460 mg; Sodium 160 mg; Calories 10; Carbohydrate 1 g.

Ingredients: Essential Amino Acids (L-Leucine, L-Isoleucine, L-Valine, Lysine Hydrochloride, L-Threonine, L-Phenylalanine, L-Methionine, L-Histidine, L-Tryptophan); Electrolyte Blend (Sodium Chloride, Potassium Chloride, Magnesium Oxide); Malic Acid; Natural & Artificial Flavours; Citric Acid; Silicon Dioxide; Calcium Silicate; Sunflower Lecithin; Sweeteners (Sucralose, Acesulfame Potassium); Colour (varies by flavour).

• Mix 1 scoop (11.5 g) with 250–350 ml cold water (adjust to taste).
• Use pre-, intra- or post-workout, or sip during the day for extra hydration and recovery support.

Always follow label directions; supplements shouldn’t replace a balanced diet. If you have medical conditions, take medication, or have allergies, consult a healthcare professional. Not intended for children under 15, or for pregnant or lactating women.

Values per serve reflect typical label data; minor variations occur by flavour.

Gluten-free and no added sugar; Informed Choice® tested for banned substances. Manufactured on shared equipment; trace allergens may be present. Not recommended for children under 15 years, or pregnant or lactating women.