Rule 1 Protein WPI 30 Serves 900g

R1 Protein WPI by Rule 1 Proteins is an ultra-clean, fast-absorbing whey protein isolate and hydrolysate formula for serious athletes who demand maximum purity and performance. It delivers high protein content with virtually zero fat, sugar, or fillers, making it ideal for post-workout recovery and lean muscle growth.

• 25g of whey protein isolate and hydrolysate per serve
• Zero fat and zero sugar
• Only 1g of carbohydrates
• Over 6g of naturally occurring BCAAs
• No gums, creamers, fillers, or amino acid spiking
• Ultra-fast absorption for efficient recovery

• Supports lean muscle growth and repair
• Promotes faster post-workout recovery
• Helps maintain optimal daily protein intake
• Clean formula trusted by performance-focused athletes

Mix one scoop with 200–300ml of cold water or milk. Consume immediately post-workout or between meals to meet your daily protein needs.

Ingredients may vary slightly by flavour. Typical formula includes: Whey Protein Isolate, Whey Protein Hydrolysate, Natural & Artificial Flavours, Sweeteners, Emulsifiers.

Allergens: Contains milk. May contain soy.

• Protein – 25g
• Carbohydrates – 1g
• Fat – 0g
• BCAAs – 6g+

Exact values vary by flavour. Check label for full nutrition facts.

What is the difference between R1 WPI and R1 Whey Blend?
R1 WPI contains only whey isolate and hydrolysate, making it leaner and faster-digesting. R1 Whey Blend includes concentrate, isolate, and hydrolysate for a more balanced profile.

Can I take it more than once a day?
Yes — use as needed to meet your protein requirements.