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Switch Nutrition Sleep+

$69.95 AUD
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240 g • Serving size 8 g • ≈30 serves • Flavours incl. Chocolate, Salted Caramel, Lemon Squash, Tropical Fruit, Strawberry Pineapple, Choc Honeycomb. 
Why you'll like it
  • Night-time unwind: magnesium, calming adaptogens and botanicals to support deeper, more restorative sleep.
  • Gut–brain support with probiotic LactoSpore and mood nutrients (glycine, myo-inositol).
  • No melatonin or sedatives; designed to wake clearer with less next-day grogginess.
Magnesium Tart cherry LactoSpore® ZMA® blend

Claims summarised from the brand’s product page. :contentReference[oaicite:1]{index=1}

What's inside

Selected actives per 8 g serve:

  • Tart Cherry Concentrate (50:1) — 500 mg
  • Holy Basil (10:1, 2% ursolic acid) — 500 mg
  • Phosphatidylserine — 100 mg
  • Griffonia (naturally occurring 5-HTP) — 99 mg
  • L-Glycine — 2,500 mg
  • Myo-Inositol — 900 mg
  • LactoSpore® (Bacillus coagulans MTCC 5856) — 2 billion CFU
  • Magnesium (from magnesium citrate) — 320 mg
  • Vitamin C — 80 mg; Zinc — 12 mg; Vitamin B6 — 2.5 mg; Folate (5-MTHF) — 400 µg; Vitamin B12 — 4 µg

Amounts per serve as listed on the label. :contentReference[oaicite:2]{index=2}

Ingredients

Ingredients (by flavour base): L-Glycine, Magnesium Citrate, Citric Acid, Cocoa1, Myo-Inositol, Flavour (Coconut Oil, Tart Cherry Concentrate, Guar Gum), Phosphatidylserine (soy), Himalayan Salt, Griffonia (5-HTP), Xanthan Gum, Sodium Ascorbate (Vitamin C), Folate (5-MTHF), Methylcobalamin (Vitamin B12), LactoSpore (Bacillus coagulans MTCC 5856). 1Label note indicates flavour variation; nutrition may vary by flavour. :contentReference[oaicite:3]{index=3}

Contains soy (phosphatidylserine) No added dairy
How to use
  • Fruit flavours (Tropical Fruit, Strawberry Pineapple, Lemon Squash): mix 1 serve (8 g) in 250–300 mL cold water, 30–90 min before bed.
  • Chocolate / Salted Caramel: mix 1 serve (8 g) in 250–300 mL cold or hot milk, 30–90 min before bed.

Always follow label directions. Supplements shouldn’t replace a balanced diet. If you have medical conditions, take medication, or have allergies, consult a healthcare professional. :contentReference[oaicite:4]{index=4}

Nutrition
Nutrient Per 8 g serve Per 100 g
Energy 66 kJ 827 kJ
Calories 16 cal 198 cal
Protein 0.5 g 6.3 g
Fat, total / saturated 0.0 g / 0.0 g 0.0 g / 0.0 g
Carbohydrate / sugars 2.9 g / 0.1 g 36.4 g / 1.2 g
Sodium 0.8 mg 10 mg

Active blends per serve: Sleep Support (tart cherry 500 mg; holy basil 500 mg; phosphatidylserine 100 mg; griffonia 99 mg), Relax & Unwind (glycine 2,500 mg; myo-inositol 900 mg; LactoSpore 2 billion CFU), ZMA® (magnesium 320 mg; vitamin C 80 mg; zinc 12 mg; B6 2.5 mg; folate 400 µg; B12 4 µg). :contentReference[oaicite:5]{index=5}

Allergens & suitability

Contains soy (from phosphatidylserine). No added dairy ingredients. Manufactured in a facility that processes wheat, tree nuts, seeds, dairy, soy, corn and fish. Not intended for children under 15 years, or pregnant or lactating women. :contentReference[oaicite:6]{index=6}